Sunday, August 10, 2014

No Food, No Water, No Problem For Muslim

The Fasting 5K: No Food, No Water, No Problem For Muslim Runners

Runners form a human bridge at the finish line to cheer fellow racers. Participants completed a 3-mile loop around the National Mall — without food or water since sunrise.

With the sun lingering on the horizon and the Capitol in the distance, runner after runner completed a 3-mile loop around the National Mall and was met with cheers and high-fives. Standing in two parallel lines with hands outstretched, the crowd of mostly 20-somethings formed a celebratory human bridge for their fellow runners to pass under as they crossed the finish line.

In five cities across America on Saturday — D.C., Boston, New York, Houston and Huntington Beach in Southern California — runners wearing bright red t-shirts with the words "Fasting 5K" raced to the finish line at sunset. Tired and thirsty, they were still full of energy.

"The best part about it is just running with everyone," says Nasif Ahmed, 23, a recent graduate of the University of Maryland. "You know you've got some partners along with you, and towards the end it's just really gratifying."

But unlike most races, there was no carbo-loading or chugging water before this 5K: All of the runners were fasting for Ramadan. During this holy month, observant Muslims refrain from eating or drinking from sunrise to sunset.

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